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bethany
Bethany Donovan - Integrated Mental Health Therapist III
Education: MA in Counseling Psychology
Institution: Sofia University, Palo Alto, CA
Area of Specialty: Teens, adults, veterans, anxiety & mood disorders, mindfulness, behavior change

Bethany earned her Bachelor of Arts degree in Psychology, followed by a Master of Arts degree in Counseling Psychology from Sofia University in Palo Alto, CA. Her background includes experience working in corrections mental health, community mental health; serving children, teens and adults.

Her treatment style is person-centered, trauma-informed, and humanistic, which includes approaches from counseling theories such as mindfulness-based stress reduction, cognitive-behavioral therapy, dialectical behavior therapy, solution-focused therapy, experiential therapy, motivational interviewing, creative expression, reality-based therapy, and logotherapy.

Bethany believes in tailoring every treatment plan and session to each person based on their unique, individual needs. She also firmly believes in the dignity and value of each human being and that every person is capable and worthy of healing, wholeness and creating a life worth living.

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